S.K. Govt. Girls College Certificate in Breathing Techniques by Yoga Admission 2024-25, Year Wise Comparison for Students Placed, News & Articles Details, Admission Online Process

Certificate In Breathing Techniques By Yoga Overview 

The Certificate In Breathing Techniques By Yoga explores the fundamental concepts of mainstream Yoga and its philosophical foundations. To become certified to teach yoga at the most basic level takes over  200 hours of carefully curated course plan. The course deals with both abstract and practical aspects of Yoga. Every institute schedules these hours differently, so the duration can vary from one month to one year, depending on the institute.

Certificate In Breathing Techniques By Yoga Highlights

Certificate In Breathing Techniques By Yoga Admission Process 

Gather all required application materials, which may include:

Completed application form (online or paper-based)

Transcripts from previous education (high school, college, etc.)

Resume or CV detailing your education, work experience, and any relevant certifications or training

Letters of recommendation (if required)

Statement of purpose or personal essay explaining your interest in the program, your background, and your goals related to breathing techniques by yoga         

Certificate In Breathing Techniques By Yoga Selection Criteria 

Certain programs may have specific prerequisites related to yoga or breathing techniques. Applicants may need to demonstrate basic knowledge of yoga philosophy, anatomy, physiology, or previous experience with yoga practice.

Admissions committees may seek candidates who demonstrate a genuine interest in learning about breathing techniques by yoga and their application for health and well-being. Applicants may need to provide a statement of purpose or personal essay explaining their interest in the program and how it aligns with their personal or professional goals.

Eligibility Criteria for Certificate In Breathing Techniques By Yoga 

There is no specific eligibility for the CYEd programmes. Candidates only need to meet these generic requirements: 

Candidates must have completed Class (10+2) from a recognised state or national board. 

They need to be physically fit. 

Candidates must not be affected by serious mental health problems, such as bipolar disease, major depressive disorder, and schizophrenia. 

Certificate In Breathing Techniques By Yoga Syllabus 

1. Introduction to Yoga

• Definition and philosophy of yoga
• History and development of yoga
• The eight limbs of yoga (Ashtanga Yoga)
• Misconceptions about yoga

2. Yoga Anatomy and Physiology

• Basic understanding of the skeletal, muscular, and nervous systems
• How yoga postures (asanas) affect the body
• Importance of proper alignment in yoga practice

3. Yogic Practices

• These practices include various Asanas. 
• Asanas (postures):
• Introduction to different postures and their benefits
• Safe and effective practice of basic and intermediate postures
• Modifications for different body types and limitations

4. Pranayama (breathing techniques)

• Importance of breath in yoga
• Different pranayama techniques and their benefits

5. Shatkarma (cleansing techniques)

• Introduction to different yogic cleansing techniques
• Benefits and limitations of shatkarma practices

6. Yoga for Health and Well-being

• Application of yoga for different health conditions
• Yoga for stress management
• Yoga for mental health
• Yoga for relaxation and sleep improvement

7. Teaching Yoga

• Teaching methodology and lesson planning
• Creating a safe and inclusive yoga class environment
• Communication skills for effective teaching
• Ethics and professionalism in yoga teaching

8. Practical Sessions:

• Regular practice of yoga postures, breathing techniques, and meditation
• Observation and feedback sessions
• Teaching practice opportunities

Certificate In Breathing Techniques By Yoga Course Fee

INR 5,000 - INR 1,00,000

Why Study Certificate In Breathing Techniques By Yoga 

Deepen your personal practice: A certificate course will help you to gain a deeper understanding of yoga philosophy, anatomy, and alignment. This can help you to improve your own practice and avoid injuries.

Become a yoga teacher: If you are interested in teaching yoga to others, a certificate course is a necessary first step. It will provide you with the knowledge and skills you need to lead safe and effective yoga classes.

Improve your physical and mental health: Yoga has been shown to have a wide range of benefits for both physical and mental health. These include improved flexibility, strength, balance, and cardiovascular health, as well as reduced stress, anxiety, and depression.

Meet new people and build a community: Yoga studios and communities can be a great place to meet new people who share your interests.

Learn new things and challenge yourself: A certificate course is a great way to learn new things and challenge yourself both physically and mentally.

Certificate In Breathing Techniques By Yoga Carrer Opportunities

Multiple Career opportunities: The course allows the candidates to choose from a large  number of job profiles, that includes Yoga Instructor, Yoga Therapist, Yoga Specialist,Yoga Practitioner and many more. This plethora of career options makes the certificate courses a highly conducive academic career option for a number of candidates as it allows them the fluidity to choose from any career option

The course focuses on the foundations for the theoretical as well as practical aspects of Yoga, one of the world's oldest sciences.

This course motivates the learner to undertake an advanced and detailed study of different texts in the yoga tradition, as well as meditative techniques from other traditions and religions such as Jainism and Buddhism. 

Jobs After Certificate In Breathing Techniques By Yoga

• Yoga Instructor
• Wellness Coach
• Private Yoga Teacher
• Corporate Yoga Instructor
• Yoga Studio Owner
• Yoga Therapist
• Yoga Retreat Leader