Panchakarma is a Sanskrit term that translates to "five actions" or "five treatments." It is a comprehensive detoxification and rejuvenation therapy that aims to eliminate toxins from the body, restore doshic balance, and promote overall well-being. The five actions of Panchakarma include Vamana (therapeutic vomiting), Virechana (purgation), Basti (enema), Nasya (nasal administration), and Raktamokshana (bloodletting).
Importance of Panchakarma
Panchakarma is not just a physical detoxification process but a holistic approach to healing. It addresses the root cause of various health issues by eliminating toxins, balancing the doshas (Vata, Pitta, and Kapha), and rejuvenating the body and mind. This a...Read More